The Medicine of Mindfulness
Overview
Ancient Wisdom for Living Today
Qigong, Yoga and Mindfulness Meditation
with Shirsha Marie and Lisa Brown
Come and be nurtured in nature, immersed in the healing power of ancient wisdom practices for living today.
Shirsha Marie and Lisa Brown combine their years of expertise to offer a relaxing and embodied journey of revitalising body, heart and mind.
The restorative systems of Qigong, Yoga and Mindfulness Meditation will support you to release stress, calm your body and mind, and reconnect with your true nature for living a joyful and peaceful life.
Retreat Inclusions
- 5 nights’ accommodation of your choice
- Local, organic vegan and vegetarian cuisine
- 1 x complimentary massage or healing treatment
- Daily classes of Qigong and Restorative Yoga
- Traditional Mindfulness Meditation Practices
- Guided nature walks (beach and forest)
- Wellness talks, sacred music and sound healing
5-night all-inclusive retreat price:
- Twin or Couple’s Room + own bathroom – AUD $2375 p/p
- Large Deluxe Room + shared bathroom (between 2 rooms) – AUD $2675 p/p
- Small Single Room + own bathroom – AUD $2675 p/p
- Large Deluxe Room + own bathroom – AUD $2875 p/p